Tell 10 people …

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Tell 10 people the “secret to a great body” is a dirty bulk followed by an extreme cut in carbs and kcal, 7 will try it.

Tell 10 people the actual way to do it, which is a diet that really doesn’t end, whether you are in muscle gain or fat loss mode, and only 1 will try it.

People hear what they want to hear.

Everybody needs a good wakeup call sometimes.

-Brendan Evans

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