***Try out 3 Personal Sessions for $99 back to school special ***
*What do I do?
I am a cutting edge fitness coach and group fitness instructor offering beach bootcamps as well as personal training. Beach bootcamps are offered on Ft. Lauderdale Beach, Hollywood Beach, and Miami Beach. Personal training is available in Ft. Lauderdale, Miami Beach, Aventura, and Hollywood, Fl.
*Who is the ideal candidate for beach bootcamps?
The ideal beach bootcamp candidate is someone with moderate experience exercising, and a bit of background information regarding healthy eating and lifestyle. Those looking to shed pounds and tighten and tone, who are not completely new to fitness. Individuals over the age of 50, individuals who are very obese, those who are completely new to working out, or those who are looking for a complete physical transformation would be better off going with my personal training services.
*What do my personal training and coaching services include?
My personal services include extensive email correspondence between the client and myself, a diet plan, and of course the workouts. I fully address the three factors necessary to improve appearance and health: Lifestyle, Nutrition, and Exercise. By doing this I ensure that every client reaches his/her goal in the shortest timespan possible. I also take into account other lifestyle factors so that each client can be provided with a customized plan to suit his/her unique needs, strengths, and weaknesses.
*Why do I do what I do?
I have had a passion for fitness and working out as well as sports (everything from playing linebacker and defensive end to competitive swimming and tennis) since the young age of 13. Yes, I am 26 years old and I have 13 years of experience in the gym. My father died of a heart attack at the young age of 46, and I have seen what poor health, obesity, diabetes, and heart disease can do to an individual’s happiness, health, and longevity. I am in the business of helping people drastically improve their lives and because of this I consider my work to be very rewarding.
To set up a bootcamp or personal training session please email me at firstname.lastname@example.org
I look forward to transforming your life!